Operator of a fitness studio and developer of virtual programs and class tools designed to help people initiate the upward spiral that comes and have a good relationship with the mind. The company specializes in offering virtual classes, programs, and resources to strengthen mental well-being, helps to make working out mental muscles feel as approachable and accessible as working on physical strength, and engages participants in a flow of mindfulness exercises that inspire calmness, connectivity, and confidence and more, helping teams and individuals decrease stress and increase joy.
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